“In the pasture of this world, I endlessly push aside the tall grasses
in search of the bull.
Following unnamed rivers, lost upon the interpenetrating paths
of distant mountains,
My strength failing and my vitality exhausted, I cannot find the bull.
I only hear the locusts chirring through the forest at night.”

Excerpted from Kakuan – 'The 10 Ox herding pictures'

Reconnecting with the joy of our true nature
2-day course

Self-awareness helps us to live our life from a totally different standpoint than the conditioned one we usually move from. Our natural state of being is to be open, letting our energies flow freely in and out. When lived from awareness, our life becomes a flow, a dance, a melting.

'Self-Awareness in motion' provides a supportive framework within which participants are able to connect with themselves, open and share in a non-judgmental environment. We will increase and strengthen our natural ability to open to ourselves and to others, as well as to live from trust and joy.

Different exercises, active and guided meditations as well as communication exercises are interwoven to create a flow of inward and outward energy. As the fragrance of our inner qualities is love, this course will also invite us to bring a quality of love into our actions.

What will you gain from this 2-day course?

You will gain clarity about yourself, about who you are and about how you relate with the world around you.
Your attitude towards yourself & others becomes more loving and playful. As a consequence, your life develops into being more flowing and relaxed. This change happens spontaneously, not as a result of arbitrary decisions.

'Self-awareness in motion' is suitable for anyone with a sincere interest in experiencing himself.